make Best and easy poha roll at home

Make Best And Easy Poha Roll At Home

If you are looking for some quick and easy recipe then poha roll cutlets is a best snack which you can enjoy at any time. It is not just delicious, it is also healthy and nutritious. Which can satisfy your hunger. You can make this dish using poha and colorful vegetables and pack it for lunch or tiffin. You are sharing the recipe of how to make such an easy recipe in a few minutes. You too must try it.

Why You’ll ll love this veg poha roll?

Poha is available in everyone's home. We enjoy eating it a lot. But we can make it in a different way by adding some colorful vegetables to it.

Nutritious & Filling:

Poha is full of iron and fiber. If we add some vegetables to it, it will be a good mixture of vitamins and minerals.

Easy to Prepare:

With few ingredients and simple process, this rolls can  prepared in 25-30 minutes.

Versatile:

You can add vegetables as per your choice which are available with you. This is a fully customized dish which you can get customized as per your taste.

Perfect for All Ages:

With a floral taste and soft texture, this dish is a favourite among kids and adults alike.

Ingredients:

• 1 cup poha or flattered rice 

• 2 medium size batato ( boiled an mashed)

• 1 medium size carrat ( finaly chopped)

• 1 medium size onion ( finaly chopped)

• 1 medium size capsicum (finaly chopped)

• 1-2 green chillies ( finaly chopped)

• 1/2 inch ginger ( grated)

• 1/2 tsp cumin seeds 

• Fresh coriander leaves ( chopped)

• 1/4 tsp tarmaric powder 

• 1/2 tsp chaat masala 

• 1 tbsp lemon juice 

• Salt to taste

• 1/4 cup breadcrumbs ( for coating)

• Oil to fry

Let's see how to make it:

Step1: Preparing the Poha Mixture:

Rinse the Poha:

Start washing the poha properly. First wash the poha till it becomes soft. After that drain out the excess water. Be careful not to soak it in water.

Cook the Vegetables:

First heat oil in a small pan then add some cumin seeds and let them sizzle. Then add ginger and green chillies and saute for a few seconds.

Add Vegetables:

Then add chopped onions, capsicum, carrots and a punch of salt. Then let the low flame cook until it becomes soft.

Step 2: Mixing the Ingredients:

Combine Ingredients:

Then in my bowl I may add softened poha and add boiled potato, sauté vegetable, turmeric powder, chaat masala, lemon juice or fresh coriander leaves.

Add Bread Crumbs:

Then mix everything together and add some breadcrumbs at the same time, this will prevent your rolls from breaking while frying and the shape will be proper.

Mix Well:

Then mix your mixture well with your hands until it becomes smooth. Make sure that the  is not sticky dough. If your ball is wet then add some more breadcrumbs to it.

Step 3: Shaping the Rolls:

Then take small portions of the mixture and give it cylindrical and circle shapes. Continue this process until all your mixture is cooked.

Step 4: Cooking the Poha Rolls:

Heat 2-3 tbsp oil in a non-stick pan for shallow frying. Then add the same roll and fry on medium flame till it becomes golden brown and crispy. This takes approximately 8-10 minutes. Once the roll turns golden brown, remove that roll from the oil and keep it on a pepper towel so that excess oil drains out.

Step 5: serve:

Now your poha roll is ready, you can serve it like we served panner cutlet. With green chutney and tomato sauce. add a side salads,  add simple cucumber,  tomato in platter it's adding freshness in your plate.

Tips for pro:

Adjust Spice Levels:

You can adjust spices level according to you if you like more spices, add more green chillies or red chilli powder or chilli flakes. 

Experiment with Vegetables:

You should not hesitate in adding vegetables in Poha Roll, like corn and grated beetroot but the phenoy should be chopped fine so that it gets cooked quickly.

For a Healthier Version:

For a healthier version of poha roll, you can also bake this in an oven instead of a shallow fryer at 180°C (350°F) for up to 15-20 minutes.

Use Leftovers Creatively:

If you have a few extra rolls for the kids, these make a great stuffing for these sandwiches.

Healthe benefits of poha:

Rich in Iron:

Poha is a good source of iron, this is ideal for those people who need to increase iron intake.

Low in Calories:

According to other ingredients, Poha has less calories. This is perfect for those who want to lose weight.

Easy to Digest:

Poha is less calories and easy to digest. It can be a perfect breakfast or snack for you.

Source of Fiber:

Fiber is also added to it from vegetables and potatoes.

Serve and enjoyed;

Now your poha roll is ready to eat. iska crispy exterior, floverful filling and endless customize is the best easy and quick snacks in day at any time. also this is everyone's favorite. You too must try it or enjoy it with your family, friends or get-together. This dish is always a hit.